ELITE ATHLETES

Personal Bests:

5K - 13:57 - Wheeling, VA - Aug. 2019

10K - 28:31 - Davie, FL - Nov. 2019

Half-Marathon - 1:01:28 - Pittsburgh PA - May 2022

Marathon - 2:10:17 - Duluth MN - June 2022

Personal Bests:

5K - 15:02 - Wilan AUT - May 2022

10K - 30:14 - Castellon ESP - Feb 2022

Half-Marathon - 1:05:03 - Houston TX - Jan 2022

Personal Bests:

10K - 28:43 - Charleston, SC - April 2022

5000 Meters - 14:23 - Nyahururu, Kenya - May 2017

Half-Marathon - 1:05:20 - Boston, MA - Oct 2019

Personal Bests:

5000 Meters - 13:19 - San Juan Capistrano, CA -
Mar 2021

5K - 13:58 - New York, NY - Nov 2021

10K - 28:39 - Charleston, SC - Sept 2021

2021 US Olympic Trials - 5000 Meters - 13:52 - Hayward Field, OR

2021 US Olympic Trials - 1000 Meters - 27:59 - Hayward Field, OR

Personal Bests:

10K - 28:08 - Charleston SC - April 2019

Half-Marathon - 1:01:45 - Houston TX - Jan 2020

Marathon - 2:16:26 - Duluth MN - June 2018

Personal Bests:

5K - 13:42 - Boston MA - April 2022

10K - 28:08 - Boston MA - June 2019

Half Marathon - 1:02:31 - Boston MA - Oct 2019

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Personal Bests:

5ooo Meters - 13:46 - Nairobi Kenya - 2004

8K - 24:00 - Loudonville NY - Oct 2019

10K XC - 29:55 - Loudonville NY - 2019

Male Athlete of the Year-Siena College-2019/2020

Personal Bests:

5000 Meters - 13:42 - Chitose Japan - 2019

10K - 29:19 - Kosa Japan - 2019

10 Miler - 47:15 - Kosa Japa- 2019

Personal Bests:

5000 Meters - 13:27 - Portland - 2017

10000 Meters - 27:52 - San Juan Capistrano - 2022

5K - 13:45 - Carlsbad - 2022

10K - 28:20 - New Orleans Crescent City - 2022

Half Marathon - 1:01:45 - Houston TX - 2000

Personal Bests:

5K - 16:17- Windsor NC - Oct 2021

10K - 33:11 - Durban Rep South Africa - Oct 2019

10 Miler  - 52:03 -Philadelphia PA - May 2022

Half Marathon - 1:10:42- Columbia SC - July 2019

Personal Bests:

5K - 14:01 - Windsor NC - Oct 2021

10K - 30:13 - Birmingham AL - Nov 2019

10 Miler - 46:26 - Philadelphia PA - May 2022

Half-Marathon - 1:02:38 - Columbia SC - April 2022

Personal Bests:

5K - 13:51 - Stanford CA - 2019

10K - 28:51 - Manhattan KS - 2021

3000 Steeplechase - 8:39 - College Station TX - 2021

Personal Bests:

10K -  33:28 - Davie FL - Nov 2021

Half Marathon - 1:08:41 – Houston TX - Jan 2022

Personal Bests:

5,000 Meters - 13:34 – Nairobi, Kenya – May 2021

10K – 28:42 – Durban, South Africa – Oct 2019

Personal Bests:

1500 Meters - 4:18:61 - Azusa CA - April 2019

5,000 Meters - 15:18 – Eugene OR – April 2021

10,000 Meters – 31:21 – Irvine CA – May 2021